Diabetes disaster deepens in India: Top 10 worst-affected states and UTs

Surpassing the sooner WHO estimates of 77 million individuals affected by diabetes, a brand new research printed in internationally acclaimed journal Lancet, funded by ICMR and Health Ministry has introduced shocking numbers to the fore. The research printed in The Lancet Diabetes and Endocrinology has found an astonishing 101 million individuals in India are combating diabetes, which is 11.4% of our inhabitants, whereas 136 million have prediabetes and on the precipice of the metabolic dysfunction with excessive possibilities of growing the illness within the coming years. The information additionally talks about state-wise numbers of diabetes and different NCDs (non-communicable illnesses) like prediabetes, blood strain, excessive ldl cholesterol and so on. (Also learn: India has 101 million diabetics, most populous UP has least prevalence, says Lancet study)

The worst affected is the fourth smallest states of the nation Goa with 26.4% prevalence whereas essentially the most populous state UP has 4.8 % prevalence of diabetes. Puducherry with 26.3% and Kerala with 25.5% take the second and third spot within the chart.

While UP has managed to maintain diabetes at bay for now, the research warns of a pointy rise within the metabolic dysfunction within the state. Madhya Pradesh, Bihar and Arunachal Pradesh even have low prevalence charge of diabetes however the instances are rising quick.

In phrases of diabetes prevalence, the southern and northern areas of India exhibit the very best charges, with city areas persistently displaying excessive prevalence. Conversely, the central and northeastern areas have decrease prevalence charges. For prediabetes prevalence, the central and northern areas of India have the very best charges, whereas Punjab, Jharkhand, and sure elements of the northeastern area exhibit decrease prevalence. Notably, there isn’t any important distinction in prediabetes prevalence between city and rural areas.

Here are the highest 10 worst-affected states by diabetes:

1. Goa – 26.4%

2. Puducherry – 26.3%

3. Kerala – 25.5%

4. Chandigarh – 20.4%

5. Delhi – 17.8%

6. Tamil Nadu – 14.4%

7. West Bengal – 13.7%

8. Sikkim – 12.8%

9. Punjab – 12.7%

10. Haryana – 12.4%

The survey lined all 28 states, two union territories, and the nationwide capital area of Delhi, It survey was executed an intensive pattern measurement of 1,13,043 individuals. The outcomes of the research are printed in medical journal The Lancet Diabetes and Endocrinology.

What consultants must say about Lancet research

“The recent study by Lancet sheds light on the alarming prevalence of diabetes in India, affecting a staggering 101 million individuals, which accounts for 11.4% of the country’s population. Several factors contribute to the increased vulnerability of adults to diabetes in recent times. Sedentary lifestyles, unhealthy dietary habits, obesity, stress, and genetic predispositions play significant roles. To safeguard our health and mitigate the risk of diabetes, it is crucial to indulge in regular physical activity, such as walking, cycling, or exercise routines, which can help maintain a healthy weight and improve insulin sensitivity. Adopting a balanced diet rich in whole grains, fruits, vegetables, lean proteins, and healthy fats is essential. Limiting the intake of sugary beverages and processed foods is equally important. Managing stress levels, getting adequate sleep, and avoiding tobacco and excessive alcohol consumption are additional measures that can significantly lower the risk of developing diabetes,” says Dr. Kranti Shreesh Khadilkar, Consultant Endocrinology, Mazumdar Shaw Medical Center, Narayana Health City, Bangalore.

“The Lancet study’s revelation of 101 million individuals with diabetes in India is a concerning reality that extends beyond adults. Diabetes affects children as well, and it is crucial for parents to be aware of the early signs and take necessary precautions to safeguard their children’s health. Children showing early signs of diabetes may experience increased thirst and frequent urination, unexplained weight loss, fatigue, irritability, and recurrent infections. To ensure their children’s well-being and prevent occurrence and aggravation of type II diabetes mellitus, parents should focus on maintaining a healthy lifestyle. Encouraging regular physical activity, such as sports or outdoor play, helps maintain a healthy weight and improves insulin sensitivity. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is essential. Limiting the intake of sugary snacks and beverages is crucial. It is important for parents to be vigilant and consult a healthcare professional if they notice any symptoms in their children,” says Dr. Abhishek Kulkarni, Consultant – Paediatric Endocrinology, NH-SRCC Children’s Hospital, Mumbai.