The right way to handle eczema flare-ups throughout monsoon; 7 house treatments that may assist
Eczema can worsen in monsoon season for a spread of causes from extra humidity to progress of microbes like fungi and micro organism. Allergic reactions may also make eczema unmanageable throughout this time of the 12 months and it is vital to care for your pores and skin in these sizzling and humid circumstances. Due to elevated moisture on the pores and skin, its pure barrier perform could take a beating, resulting in eczema flare-up. Excessive sweating may also irritate delicate pores and skin and will trigger pores and skin points. During monsoon, temperatures are normally heat which might improve itchiness and discomfort. (Also learn: 5 natural remedies to relieve eczema symptoms)
“Managing eczema flare-ups during the monsoon season can be challenging due to increased humidity and moisture. Here are seven home remedies that may help alleviate symptoms,” says Dr. Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist & Dermato-Surgeon, The Esthetic Clinics.
Dr Kapoor shares house treatments to assuage your pores and skin and handle eczema throughout humid climate:
1. Hydration
Drink loads of water to take care of pores and skin hydration from inside, which may help cut back dryness and itching.
2. Moisturize
Apply a thick, fragrance-free moisturizer a number of occasions a day to lock in moisture. Opt for ointments or lotions over lotions.
3. Cool showers
Take quick, lukewarm showers as a substitute of sizzling baths to keep away from drying out the pores and skin. Pat your self dry gently with a comfortable towel.
4. Cotton clothes
Wear loose-fitting, breathable cotton clothes to stop irritation and permit your pores and skin to breathe.
5. Avoid triggers
Identify and keep away from triggers that worsen your eczema, comparable to sure materials, fragrances, or harsh soaps.
6. Oatmeal baths
Add colloidal oatmeal to your bathwater to assuage irritated pores and skin. It may help cut back itching and irritation.
7. Coconut oil
Apply virgin coconut oil to affected areas. Its anti-inflammatory and moisturizing properties could present aid.
“Remember, these remedies might not work for everyone, and it’s important to consult a dermatologist before trying any new treatments. If your eczema worsens or persists, seeking professional medical advice is essential,” says Dr Kapoor.