4 spices for beating cough and chilly: Nutritionist shares ideas

Feb 09, 2024 at 8:08 PM
4 spices for beating cough and chilly: Nutritionist shares ideas

Published on Feb 09, 2024 07:05 PM IST

  • From cinnamon to cloves, listed here are 4 pure treatments for cough and chilly.

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Cough and cold can be managed with natural remedies. Whole spices can help in addressing these health issues very effectively. "Combat your sniffles with nature’s remedies! Black pepper, cinnamon, cloves and cardamom. These 4 spices are your secret weapons against cough and cold," wrote Nutritionist Anjali Mukerjee. Take a look.(Unsplash)
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Published on Feb 09, 2024 07:05 PM IST

Cough and chilly will be managed with pure treatments. Whole spices may also help in addressing these well being points very successfully. “Combat your sniffles with nature’s remedies! Black pepper, cinnamon, cloves and cardamom. These 4 spices are your secret weapons against cough and cold,” wrote Nutritionist Anjali Mukerjee. Take a glance.(Unsplash)

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Black pepper is rich in Vitamin C and antioxidants and helps in boosting immunity and relieving the body of cough and cold. (Unsplash)
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Published on Feb 09, 2024 07:05 PM IST

Black pepper is wealthy in Vitamin C and antioxidants and helps in boosting immunity and relieving the physique of cough and chilly. (Unsplash)

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Cinnamon is a natural remedy in managing weight loss and Diabetes. Packed with antioxidants, it helps in fighting off bacteria and viruses, and relieves symptoms of cough and cold. (Unsplash)
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Published on Feb 09, 2024 07:05 PM IST

Cinnamon is a pure treatment in managing weight reduction and Diabetes. Packed with antioxidants, it helps in preventing off micro organism and viruses, and relieves signs of cough and chilly. (Unsplash)

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Cloves are rich in anti-inflammatory compounds, and are perfect to manage sore throat, cough and cold. (Unsplash)
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Published on Feb 09, 2024 07:05 PM IST

Cloves are wealthy in anti-inflammatory compounds, and are excellent to handle sore throat, cough and chilly. (Unsplash)

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Cardamon, both in green and black varieties, help in boosting immunity and dealing with cough and cold symptoms. (Unsplash)
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Published on Feb 09, 2024 07:05 PM IST

Cardamon, each in inexperienced and black varieties, assist in boosting immunity and coping with cough and chilly signs. (Unsplash)