4 takeaways from BTS Jungkook’s exercise routine

Sep 03, 2023 at 1:53 AM

Published on Sep 03, 2023 06:00 AM IST

Okay-pop group BTS’ golden maknae Jungkook is understood for his dedication to health and sustaining wholesome way of life. Here are 4 takeaways from his exercise routine

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K-pop group BTS member and global sensation Jeon Jungkook's fitness routine has always hooked BTS ARMY and we are no different and we continuously draw workout inspiration from the exercise enthusiast. During various LIVEs with his fans, the golden maknae has given glimpses straight from the gym, shared workout advices and even given a virtual tour of his home as he used the fitness equipment at his house. Here are 4 takeaways from his workout routine -(Photo by Twitter/SKPopCulture)

Published on Sep 03, 2023 06:00 AM IST

Okay-pop group BTS member and world sensation Jeon Jungkook’s health routine has all the time hooked BTS ARMY and we are not any totally different and we repeatedly draw exercise inspiration from the train fanatic. During numerous LIVEs together with his followers, the golden maknae has given glimpses straight from the gymnasium, shared exercise advices and even given a digital tour of his house as he used the health gear at his home. Here are 4 takeaways from his exercise routine -(Photo by Twitter/SKPopCulture)

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Strength Training: Jungkook has been seen doing various strength training exercises, such as weightlifting, bodyweight exercises and resistance training. This helps in building and toning muscles and increasing metabolism. (Photo by Twitter/viraltakes)

Published on Sep 03, 2023 06:00 AM IST

Strength Training: Jungkook has been seen doing numerous power coaching workouts, akin to weightlifting, body weight workouts and resistance coaching. This helps in constructing and firming muscle tissues and growing metabolism. (Photo by Twitter/viraltakes)

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Dance Practice: As a member of BTS, dance practices have been a significant part of his fitness routine. Dancing not only contributes to cardiovascular fitness but also enhances flexibility and coordination and improves muscle strength. (HT)

Published on Sep 03, 2023 06:00 AM IST

Dance Practice: As a member of BTS, dance practices have been a major a part of his health routine. Dancing not solely contributes to cardiovascular health but in addition enhances flexibility and coordination and improves muscle power. (HT)

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Cardiovascular Exercise: Jungkook engages in cardiovascular exercises to maintain overall fitness. He reportedly enjoys activities like running and dancing, which are excellent for cardiovascular health and burning calories. Activities like running, cycling and dancing are common forms of cardio that can help improve stamina and cardiovascular health. (Instagram/@calvinklein)

Published on Sep 03, 2023 06:00 AM IST

Cardiovascular Exercise: Jungkook engages in cardiovascular workouts to keep up general health. He reportedly enjoys actions like working and dancing, that are wonderful for cardiovascular well being and burning energy. Activities like working, biking and dancing are widespread types of cardio that may assist enhance stamina and cardiovascular well being. (Instagram/@calvinklein)

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Martial Arts: At times, he has incorporated martial arts into his workouts. Martial arts can enhance physical fitness, agility and discipline. (Twitter)

Published on Sep 03, 2023 06:00 AM IST

Martial Arts: At occasions, he has integrated martial arts into his exercises. Martial arts can improve bodily health, agility and self-discipline. (Twitter)