‘Keep away from’ 3 drinks that make your pores and skin look older – ‘Quantity 3 is an actual shock’

Love stated: “Alcohol ages your skin. Primarily, it does it by dehydrating the skin. Alcohol dehydrates the body, therefore dehydrates the skin and can make you look older.

“Alcohol also ages the brain and ages the body. Alcohol is harmful to the gut, [and] certainly harmful to the liver. Alcohol impairs the brain-gut connection and alcohol is directly harmful to your brain and your sleep.

“All of those things make alcohol extremely damaging to your skin and to your whole body.”

2.Soda

Less stunning than alcohol, the favored beverage is loaded with sugars that spike your blood glucose.

Love defined that this might improve inflammation, which is among the main causes of ageing and ageing of the pores and skin.

He added: “Don’t get me started on diet soda. Diet soda is even worse for you.”

3.Coffee

While coffee is filled with some promising well being advantages, together with being good to your mind and intestine micro organism, caffeine is a diuretic. Love stated: “That means it dehydrates you. So, caffeine can dehydrate the body and it can dehydrate the skin and make you look older.

“Now, I’m not saying don’t drink coffee ever again. If you do like coffee or drinks that contain coffee – and many of them are very healthy for the brain and the body – make sure you drink plenty of water and that can ensure that caffeine is not only healthy for you but also your skin looks great as well.”