Ayurveda and residential cures for eye flu: What works and what would not for pink eye or conjunctivitis

Pink eye, often known as conjunctivitis, is a prevalent eye condition characterised by redness, itching, swelling and discharge from the eyes and this extremely contagious health concern will be triggered by germs, viruses, irritants or allergens. While pink eye usually resolves by itself, immediate therapy and residential cures can expedite therapeutic and alleviate discomfort.

Furthermore, in latest occasions, there was an increase in pink eye circumstances attributed to floods and hostile climate situations, which can facilitate the unfold of the an infection and require elevated vigilance in managing and stopping outbreaks. In an interview with HT Lifestyle, Dr Mandeep Singh Basu, Director of Jagat Pharma and Dr Basu Eye Hospital, advised some Ayurveda-inspired dwelling cures to forestall and deal with pink eye with ease:

1. Eye drops and ointments – While coping with pink eye, medical doctors might prescribe antibiotics or antiviral eye drops, however it’s at all times higher to make use of pure ingredients-based Ayurvedic eye care options to guard the eyes from all kinds of eye infections and allergy symptoms in the long term. These medicines are wonderful at treating the an infection in addition to assuaging signs.
2. Pain relieving medicine – Over-the-counter ache relievers may help handle discomfort related to pink eye. However, it is advised to seek the advice of a healthcare skilled earlier than taking any medicine, particularly for kids or people affected by different medical situations.
3. Cool compress – Regular use of a cool compress can present aid from swelling and soothe irritated eyes. Place a humid, clear fabric soaked in cool water over the closed eyes for a couple of minutes. Repeat this a number of occasions a day for consolation.
4. Triphala eye wash – Triphala, a conventional Ayurvedic natural formulation, can be utilized as a watch wash to cleanse and soothe the eyes. Combine a teaspoon of Triphala powder in a cup of heat and filtered water. Allow it to steep for a couple of minutes, pressure the answer, and use it as a watch wash.
5. Rose water compress – Rose water has cooling and soothing properties that may assist scale back irritation and alleviate discomfort. Soak cotton pads in pure rose water and place them on closed eyes for a couple of minutes. Repeat as wanted all through the day.
6. Ghee eye therapeutic massage – In Ayurveda, ghee (clarified butter) is taken into account to have therapeutic properties. A delicate therapeutic massage utilizing a small quantity of ghee across the eyes may help alleviate dryness and promote general eye well being.
7. Avoid touching eyes – Avoid touching the eyes with unwashed fingers to forestall the unfold of pink eye and different related infections. This precaution also can assist forestall secondary infections.
8. Lifestyle modifications – Maintaining good hygiene practices is essential when coping with pink eye. Wash your fingers repeatedly with cleaning soap and water, don’t share private gadgets like towels or make-up, and alter pillow circumstances regularly to forestall the unfold of an infection.

Dr Mandeep Singh Basu concluded, “While Ayurvedic home remedies can be beneficial, it is essential to be cautious and seek professional advice before trying them, especially if you have pre-existing eye conditions or allergies. Additionally, if pink eye symptoms persist or worsen, consult with a doctor for a proper diagnosis and appropriate medical treatment. Moreover, combining medical treatments with Ayurvedic-inspired home remedies can effectively address pink eye and promote faster healing.”