Can mango trigger pores and skin allergy? Rashes to pimples; how the fruit impacts your pores and skin

Mangoes have an unbelievable style; no marvel throughout this time of the 12 months we search for excuses and recipes to incorporate them in our meals. Be it mango shake that may invigorate the senses or sweet-sour chutney that may brighten up any boring meal, mangoes with its versatility and flavour by no means fail to deal with our style buds. However, many mango lovers could expertise a pores and skin response whereas indulging in mangoes which could be delicate in addition to extreme. (Also learn: Mango shake or banana shake, which is better as per Ayurveda?)

Many persons are allergic to urushiol oil which can have allergenic properties within the peel of the mango. It is a toxin which may trigger blistering and rashes upon contact. While urushiol oil is of course produced within the mango tree to guard its leaves from animals, its remnants could also be left on mango peels which in flip may cause allergic response in folks.

It may be very regular to really feel a tingling and slight itching sensation whereas having fun with mangoes whereas their peel remains to be on. This sensation is delicate and infrequently eases in a few seconds. However, in many individuals this might worsen and even trigger tightening of airways and issue in respiration. However, consuming mangoes after eradicating their peel reduces probabilities of such response.

Dr. Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist & Dermato-Surgeon, The Esthetic Clinics agrees that mangoes can typically trigger a bunch of pores and skin issues.

HOW MANGO AFFECTS YOUR SKIN

Dr Kapoor explains the pores and skin woes that can provide you a tricky time after consuming mangoes:

1. Skin rash

If you’re allergic to mango, you could develop small blisters that may itch and ooze lasting for a number of days. In case of delicate signs, a rash cream can assist, however in extreme instances, one ought to rush to medical professional or use an epinephrine auto-injector to manage signs.

2. Mango pimples

If you get pimples round this time of the 12 months, the perpetrator might be mango aside from humidity. Some folks can get pus-filled boils on the face after consuming mangoes. The boils can turn into a matter of concern over time and should steal one’s peace of thoughts. It might be resulting from phytic acid in mangoes which may generate warmth within the physique.

3. Breakouts and zits

The allergy-causing substance in mangoes can even result in breakout and zits in some folks. If you too expertise such pores and skin points, you possibly can attempt eradicating peel utterly earlier than consuming.

4. Blisters

Are you conscious? Mangoes may even result in blisters that may turn into a matter of concern. Even although mango has many advantages for you it will possibly typically make one susceptible to pores and skin issues.

5. Contact dermatitis

Unfortunately, mango, the king of fruits that’s mouthwatering raises the chance of contact dermatitis the place the pores and skin will get irritated and intensely itchy the second the fruit comes into contact with the pores and skin. Thus, one can be required to seek the advice of the physician with none delay.