Physician shares 4 uncommon however efficient tricks to ease hay fever signs
If you’re one of many tens of millions of Brits affected by hay fever signs proper now, you may be eager to abate the pesky signs.
An allergy to pollen can result in itchy eyes and ears, complications, sniffling, and customarily feeling unwell.
“Hay fever, asthma, food allergies and eczema are related allergic conditions, and the tendency to develop them seems to run in families,” stated Dr Henderson.
“This inherited predisposition is called atopy, and it means your body produces a certain type of antibody in response to allergens which isn’t produced in non-allergic people.”
Dr Henderson added: “It can also mean some people get severe hay fever symptoms whereas others only suffer mildly.”
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While it might sound a bit odd, rubbing some petroleum jelly inside your nostrils may assist stop extra extreme hay fever signs.
Dr Henderson defined that by doing so, you’re stopping pollen from coming into your nasal passages.
Another tip is to “remove house and garden plants that may trigger your hay fever”.
The physician additionally really useful drying your garments inside the house, despite the fact that the solar is shining.
If you do put your washing exterior, “pollen may get trapped in the fibres of clothes and bed linen”, he cautioned.
And whereas the climate may be toasty, Dr Henderson suggested you to “keep doors and windows closed”.
While you may be tempted to let in some contemporary air into your house, this might herald pollen.
Dr Henderson additionally shared the notion that you would be affected by a chilly, relatively than hay fever.
“Symptoms of a summer cold can include a sore throat, coughing, and sometimes a high temperature with a nasal discharge that may be green or yellow in colour,” he stated.
“Hay fever usually involves itchy or watery eyes, and any runny nose is usually clear in colour.”
As for extra ideas to assist ease hay fever signs, Dr Henderson really useful:
- Using Olbas nasal spray
- Wear wrap-around sun shades
- Take a bathe after coming in from exterior.
If you’re nonetheless fighting hay fever signs, converse to your native pharmacist.