How trauma exhibits up within the physique: Therapist explains

Nov 01, 2023 at 6:23 PM

How trauma exhibits up within the physique: Therapist explains

Published on Nov 01, 2023 02:58 PM IST

From sleep disturbances to gastrointestinal points, listed below are a couple of methods by which trauma might present up within the physique.

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Trauma can often show up in the body as physical symptoms. "Trauma isn't only a person's emotional and psychological reaction to an intense or overwhelming event; it can be felt physically too. Your survival response is a complex reaction that involves several brain regions and chemicals. It's triggered by any situation that threatens your safety or well-being, whether it's an intense emotional experience or a stressful event," wrote Therapist Anna Papaioannou. Here are a few ways by which trauma may show up in the body.(Unsplash)

Published on Nov 01, 2023 02:58 PM IST

Trauma can usually present up within the physique as bodily signs. “Trauma isn’t only a person’s emotional and psychological reaction to an intense or overwhelming event; it can be felt physically too. Your survival response is a complex reaction that involves several brain regions and chemicals. It’s triggered by any situation that threatens your safety or well-being, whether it’s an intense emotional experience or a stressful event,” wrote Therapist Anna Papaioannou. Here are a couple of methods by which trauma might present up within the physique.(Unsplash)

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Due to the nervous system going through a lot of activities, trauma can show up as chronic pain in the body – chronic inflammation and muscle tension. (Unsplash)

Published on Nov 01, 2023 02:58 PM IST

Due to the nervous system going by means of plenty of actions, trauma can present up as continual ache within the physique – continual irritation and muscle pressure. (Unsplash)

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Anxiety and panic often lead to dysfunctional breathing patterns, also known as hyperventilation syndrome. Often chest pain and tingling in the fingertips can be experienced. (Unsplash)

Published on Nov 01, 2023 02:58 PM IST

Anxiety and panic usually result in dysfunctional respiration patterns, also referred to as hyperventilation syndrome. Often chest ache and tingling within the fingertips may be skilled. (Unsplash)

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The alertness induced by trauma and hyperarousal can cause problems in sleep cycles as well, leading to Insomnia. (Unsplash)

Published on Nov 01, 2023 02:58 PM IST

The alertness induced by trauma and hyperarousal could cause issues in sleep cycles as effectively, resulting in Insomnia. (Unsplash)

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Common chronic digestive disorders such as inflammatory bowel disease and Peptic Ulcer are seen getting worse due to traumatic events.(Unsplash)

Published on Nov 01, 2023 02:58 PM IST

Common continual digestive issues similar to inflammatory bowel illness and Peptic Ulcer are seen getting worse attributable to traumatic occasions.(Unsplash)

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