International Yoga Day: Malaika Arora, Shilpa Shetty, Alia Bhatt, Kareena Kapoor; stars who encourage us to practise yoga

The International Yoga Day is an annual celebration marked on June 21. It kickstarted in 2015 to advertise the traditional artwork of yoga as a trusted means to spice up bodily and psychological well-being. An invaluable present of historic Indian traditions, yoga has turn out to be an integral a part of the worldwide neighborhood’s go-to train routine, together with your favorite celebrities. So, on this International Yoga Day, we determined to record all the celebs who inspire and encourage us to practise yoga to realize a wellness stability between the thoughts and physique. Scroll by way of to take a look at our record.

Celebrities who encourage the web to practise yoga day by day

Malaika Arora

The OG yoga enthusiast, Malaika Arora, has been preaching and practising yoga earlier than the traditional apply grew to become cool. The star consistently shares snippets from her fitness center periods whereas motivating her followers to embrace yoga to enhance their psychological and bodily well-being. The star even has a collection known as Malaika’s Move of the Week, the place she shares varied yoga asanas one can apply at dwelling and their advantages.

Shilpa Shetty

Shilpa Shetty can also be one of many OG Bollywood celebrities who began practising yoga a number of years in the past. Like Malaika, Shilpa usually shared her progress with followers on social media. The star aces difficult asanas in her yard whereas revealing the unimaginable advantages of together with them within the exercise routine.

Kareena Kapoor

Kareena Kapoor’s health journey after giving start to her two sons, Taimur and Jeh, included yoga asanas, amongst different workout routines. The star remodeled her physique post-pregnancy by together with yoga in her train routine and has even shared movies to provide a glimpse of it.

Alia Bhatt

Like Kareena Kapoor, Alia Bhatt additionally practised yoga after giving start to her and Ranbir Kapoor’s daughter, Raha, to cut back weight and obtain psychological and bodily well-being. The star even shared an image of herself practising aerial yoga after a month and a half post-partum, inspiring all the brand new mothers to prioritise their well being.

Sushmita Sen

Sushmita Sen can also be a yoga fanatic and sometimes shares movies of herself and her daughters practising yoga at their dwelling fitness center. The star by no means shies away from experimenting with totally different strategies, like wheel and aerial yoga, and even posts snippets of herself practising the identical.

Rakul Preet Singh

Rakul Preet Singh is one other yoga fanatic in Bollywood. Apart from getting the bodily advantages of yoga, Rakul practises the traditional artwork to attach together with her physique, thoughts and soul. For her, yoga is about pushing the physique to be versatile.

Milind Soman and Ankita Konwar

Milind Soman and Ankita Konwar have been health inspirations for all of the {couples}. The two not solely go on marathons throughout the globe and practise bodily coaching every time they get an opportunity, however in addition they bask in yoga to maintain themselves match.

So, which celeb impressed you to take up yoga?