Male infertility: 7 methods males can maintain their sperm well being
Maintaining sperm health is vital for males who wish to optimise their fertility or total reproductive well-being. While particular person elements can affect sperm well being, a number of common practices can help and enhance sperm high quality.
In an interview with HT Lifestyle, Dr Chirag Bhandari, Founder of Institute of Andrology and Sexual Health (IASH), instructed some ideas to assist males maintain their sperm well being –