Sudden cardiac arrest throughout sleep: Why folks die in sleep and how one can stop this coronary heart situation

Kannada movie actor-director Vijay Raghavendra’s spouse Spandana handed away in Bangkok on Monday on the age of 44 whereas she was in Thailand together with her household for a visit. Raghavendra’s brother instructed media that Spandana didn’t rise up within the morning after she went to sleep final evening and the dying is believed to be resulting from issues associated to low blood strain. “Last evening she went to sleep and didn’t rise up within the morning. We consider it (dying) is because of (issues arising from) low blood strain,” Sri Murali instructed reporters right here, quoting his brother Raghavendra who known as him up from Bangkok. (Also learn: Risk factors that can increase the chances of heart disease, tips to keep cardiovascular issues at bay)

Why folks die in sleep

“Dying in sleep is because of sudden cardiac arrest. (SCA). It shouldn’t be the identical as coronary heart assault. Sudden cardiac arrest in younger females may be attributable to numerous elements,” says Dr. Nishith Chandra, Principal Director, Interventional Cardiology, Fortis Escorts Heart Institute, Okhla Road, New Delhi.

Dr Chandra shared possible causes of sudden cardiac arrest during sleep.

1. Inherited heart conditions: Certain genetic conditions like Long QT syndrome, Brugada syndrome, and hypertrophic cardiomyopathy can increase the risk of sudden cardiac arrest.

2. Structural heart abnormalities: Congenital heart defects or other structural abnormalities can disrupt the heart’s electrical system.

3. Arrhythmias: Irregular heart rhythms can lead to sudden cardiac arrest, especially if they are not properly managed.

4. Underlying health conditions: Conditions like obesity, diabetes, and certain autoimmune disorders can contribute to heart problems.

Preventing sudden cardiac arrest involves a combination of measures as per Dr Chandra:

1. Regular medical check-ups: Regular visits to a healthcare professional can help identify and manage any underlying health conditions.

2. Healthy lifestyle: Maintaining a balanced diet, staying physically active, managing stress, and avoiding smoking and excessive alcohol can contribute to heart health.

3. Awareness of symptoms: Being aware of warning signs like chest pain, palpitations, dizziness, and fainting can prompt timely medical attention.

4. Screening: Consider cardiac screenings, especially if there’s a family history of heart conditions, to detect any potential issues early.

5. Genetic testing: In some cases, genetic testing can help identify inherited conditions and guide preventative measures.

6. Education: Educating young females about heart health and the importance of early detection can play a crucial role.

Heart attack in women post 40

Dr. Ajitkumar Jadhav, Interventional Cardiologist at Surya Mother & Child Superspeciality Hospital, Pune says heart attacks can occur in women after the age of 40, just like in men. Yet, it’s crucial to recognize that the symptoms and risk factors for heart attacks can vary between the two genders.

“Women typically are inclined to have extra atypical or much less pronounced signs, resulting in a possible delay in searching for medical consideration. This delay can influence their general prognosis, highlighting the significance of recognizing the signs and searching for assist promptly. Further, in my expertise, other than coronary coronary heart illness, ladies are additionally extremely prone to non-ischemic cardiomyopathy in addition to atrial fibrillation. Hormonal shifts throughout perimenopause, coupled with elements like syndrome X and weight problems, contribute to the elevated danger of coronary heart ailments amongst ladies. Warning indicators akin to breathlessness throughout exercise and heightened fatigue needs to be taken critically. It is suggested that girls embrace way of life changes together with common reasonable to intense exercises, balanced diets wealthy in protein and fiber, ample sleep, stress-reducing practices like meditation and yoga, and abstaining from tobacco and alcohol consumption,” provides Dr Jadhav.