Untreated diabetes might result in blindness, optician warns
She defined: “Diabetes that isn’t managed well can lead to blindness, although not directly.
“Having high blood sugar consistently over time can cause diabetic retinopathy which damages the back of the eye (the retina).
“If diabetic retinopathy is left untreated, then it can cause blindness, so it’s best to keep to the recommended daily sugar intake where possible.
“Unmanaged diabetes can also lead to cataracts and glaucoma.”
Protecting your eyes
She urged individuals with diabetes to attend common eye check-ups as a solution to defend their sight.
“Diabetics must have their eyes checked regularly to ensure the eyes remain healthy and disease-free,” Ms Patel stated.
“For people with diabetes, the best way to avoid eye problems is to manage the symptoms of your diabetes by controlling the levels of blood sugar and going for regular check-ups, both for the body and the eyes.”
How to stop growing diabetes
It just isn’t but identified precisely what causes sort 1 diabetes.
However, sort 2 diabetes is commonly the results of numerous way of life components though it will also be genetic.
To decrease your threat for sort 2 diabetes, Ms Patel recommends you:
- Don’t smoke
- Exercise frequently
- Avoid alcohol
- Keep inside the beneficial each day sugar restrict
- Eat a wide range of fruits, greens and wholegrains
- Avoid stress
- Get sufficient sleep.
She added: “Food is a huge factor in supporting our overall health.
“Consuming a variety of vegetables, fruits, nuts, pulses, and fatty acids will support your eye health and help prevent or control diabetes.
“With food being such a powerful tool in promoting good health, it’s good to try and eat a broad range of different foods to make sure you’re covering all the nutrition bases.”
If you’ve gotten diabetes and are involved about your eyes it’s best to converse to a GP or optician.
Common signs of diabetes embody:
- Feeling very thirsty
- Urinating extra incessantly than ordinary, notably at evening
- Feeling very drained
- Weight loss and lack of muscle bulk
- Itching across the penis or vagina, or frequent episodes of thrush
- Blurred imaginative and prescient.