What sensory sensitivity appears like: Therapist explains

Jun 03, 2023 at 6:49 PM

What sensory sensitivity appears like: Therapist explains

Published on Jun 03, 2023 12:39 PM IST

From being overwhelmed by crowds to looking for calm environments, listed here are a couple of examples of what sensory sensitivity appears like.

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Sensory sensitivity is experienced by people when they are reactive to certain external sensory input. This creates disturbance and the sense of not being comfortable in many. Addressing this, Therapist Sarah Crosby wrote, "Having a high level of sensory sensitivity is particularly common if you have ADHD, are autistic, or if you have SPD (sensory processing disorder). While sensory processing sensitivity can be linked with hypervigilance as a result of trauma, it’s important to know this isn’t always the case- we can just be sensitive to sensory input." Sarah further noted down a few examples of how sensory sensitivity feels like.(Unsplash)

Published on Jun 03, 2023 12:39 PM IST

Sensory sensitivity is skilled by folks when they’re reactive to sure exterior sensory enter. This creates disturbance and the sense of not being snug in lots of. Addressing this, Therapist Sarah Crosby wrote, “Having a high level of sensory sensitivity is particularly common if you have ADHD, are autistic, or if you have SPD (sensory processing disorder). While sensory processing sensitivity can be linked with hypervigilance as a result of trauma, it’s important to know this isn’t always the case- we can just be sensitive to sensory input.” Sarah additional famous down a couple of examples of how sensory sensitivity looks like.(Unsplash)

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Having a strong aversion to certain textures such as rough rags can happen to people who are highly sensory sensitive. (Unsplash)

Published on Jun 03, 2023 12:39 PM IST

Having a powerful aversion to sure textures comparable to tough rags can occur to people who find themselves extremely sensory delicate. (Unsplash)

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The struggle to focus on the matter at hand and stopping the mind from drifting away and becoming distracted is another challenge. (Unsplash)

Published on Jun 03, 2023 12:39 PM IST

The battle to give attention to the matter at hand and stopping the thoughts from drifting away and changing into distracted is one other problem. (Unsplash)

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Sudden crowds and busy environments can overwhelm sensory sensitive people. (Unsplash)

Published on Jun 03, 2023 12:39 PM IST

Sudden crowds and busy environments can overwhelm sensory delicate folks. (Unsplash)

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Sensory sensitive people anticipate the sensory overload that they may get from certain activities – hence they avoid the same. (Unsplash)

Published on Jun 03, 2023 12:39 PM IST

Sensory delicate folks anticipate the sensory overload that they might get from sure actions – therefore they keep away from the identical. (Unsplash)

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The feeling of being overwhelmed by certain types of touch or hugs is normal in sensory sensitive people. (Unsplash)

Published on Jun 03, 2023 12:39 PM IST

The feeling of being overwhelmed by sure sorts of contact or hugs is regular in sensory delicate folks. (Unsplash)

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Seeking out soft lights, a walk through nature and calm environments is natural for sensory sensitive people. (Unsplash)

Published on Jun 03, 2023 12:39 PM IST

Seeking out delicate lights, a stroll by nature and calm environments is pure for sensory delicate folks. (Unsplash)

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