Published on Sep 03, 2023 06:00 AM IST

Okay-pop group BTS' golden maknae Jungkook is understood for his dedication to health and sustaining wholesome way of life. Here are 4 takeaways from his exercise routine ...learn extra

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Published on Sep 03, 2023 06:00 AM IST

Okay-pop group BTS member and world sensation Jeon Jungkook's health routine has all the time hooked BTS ARMY and we are not any totally different and we repeatedly draw exercise inspiration from the train fanatic. During numerous LIVEs together with his followers, the golden maknae has given glimpses straight from the gymnasium, shared exercise advices and even given a digital tour of his house as he used the health gear at his home. Here are 4 takeaways from his exercise routine -(Photo by Twitter/SKPopCulture)

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Published on Sep 03, 2023 06:00 AM IST

Strength Training: Jungkook has been seen doing numerous power coaching workouts, akin to weightlifting, body weight workouts and resistance coaching. This helps in constructing and firming muscle tissues and growing metabolism. (Photo by Twitter/viraltakes)

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Published on Sep 03, 2023 06:00 AM IST

Dance Practice: As a member of BTS, dance practices have been a major a part of his health routine. Dancing not solely contributes to cardiovascular health but in addition enhances flexibility and coordination and improves muscle power. (HT)

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Published on Sep 03, 2023 06:00 AM IST

Cardiovascular Exercise: Jungkook engages in cardiovascular workouts to keep up general health. He reportedly enjoys actions like working and dancing, that are wonderful for cardiovascular well being and burning energy. Activities like working, biking and dancing are widespread types of cardio that may assist enhance stamina and cardiovascular well being. (Instagram/@calvinklein)

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Published on Sep 03, 2023 06:00 AM IST

Martial Arts: At occasions, he has integrated martial arts into his exercises. Martial arts can improve bodily health, agility and self-discipline. (Twitter)

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