ByZarafshan Shiraz, Delhi

A high-risk pregnancy is one which threatens the health or lifetime of the mother or her foetus and as per the reviews, solely 6-8% of all pregnancies are high-risk. Although most girls expertise regular pregnancies, studying extra about frequent problems throughout being pregnant may also help you make good selections to your well being and your child’s well being.

In an interview with HT Lifestyle, Dr Sujata Gandhare-Rajput, Senior Consultant – Obstetrician and Gynaecologist at Cloudnine Group of Hospitals in Pune's SB Road, shared, “Some pregnancies become high risk as they progress, while some women are at increased risk for complications even before they get pregnant for a variety of reasons. Early and regular prenatal care helps many women have healthy pregnancies and deliveries without complications. It often requires specialized care from specially trained providers.”

According to her, danger components for a high-risk being pregnant can embody:

• Existing well being situations, reminiscent of hypertension, diabetes, or being HIV-positive.
• Overweight and weight problems.
• Obesity will increase the danger for hypertension, preeclampsia, gestational diabetes, stillbirth, neural tube defects, and caesarean supply.

Tips to stop having a excessive danger being pregnant

Dr Sujata Gandhare-Rajput instructed the next 6 tricks to stop a excessive danger being pregnant:

1. Maintain or obtain a wholesome weight earlier than being pregnant - Being chubby or overweight whereas pregnant will increase your danger of creating quite a lot of problems, like hypertension, preeclampsia, gestational diabetes, and stillbirth. If you’re planning to get pregnant, attaining a wholesome weight earlier than being pregnant reduces your danger of problems. Follow a nutritious diet and get common train to shed weight and preserve a wholesome weight. While pregnant, observe the physician’s tips for weight acquire to make sure a wholesome labor and supply.
2. Manage pre-existing well being situations - Uncontrolled pre-existing well being situations could make a being pregnant excessive danger. Common situations that may have an effect on being pregnant embody: High blood stress, coronary heart illness, diabetes, sexually transmitted illnesses (STDs) and HIV, autoimmune illnesses like lupus or a number of sclerosis. Pregnancy takes a toll in your physique. Managing well being situations with remedy and way of life modifications earlier than being pregnant helps your physique work at its finest whilst you’re pregnant.
3. Take prenatal dietary supplements - While you’re pregnant, your physique wants extra of sure vitamins to assist your rising child. Taking a prenatal vitamin or complement may give you folic acid, iron, protein and calcium that you simply aren’t getting out of your regular weight-reduction plan.
4. Avoid alcohol, tobacco and medicines - Drinking alcohol, smoking or utilizing tobacco merchandise and taking medication whereas pregnant can considerably affect your child’s well being. If you drink alcohol whilst you’re pregnant, you enhance the danger of Fetal Alcohol Spectrum Disorder, which causes critical beginning defects. Smoking cigarettes may cause low beginning weight in infants and even intrauterine fetal dying. Using unlawful medication or misusing pharmaceuticals may cause beginning defects, and it’s even doable for infants to be born hooked on a drug used throughout being pregnant. Take solely the drugs prescribed by your physician throughout being pregnant.
5. Know the dangers of older maternal age - Your danger for being pregnant problems will increase starting at age 35. These problems embody problem getting pregnant, miscarriage, and genetic abnormalities within the child. Fertility begins to say no slowly round age 30 and quickens for girls 35 and older. Common problems that moms 35 and older could face embody:

• Premature beginning
• Low beginning weight
• Gestational diabetes
• Preeclampsia
• Needing to have a c-section (cesarean) beginning
• Women of their 20s are on the lowest danger for problems throughout being pregnant.

6. Visit the physician usually throughout being pregnant - Regular prenatal appointments are important to observe each your well being and the well being of your rising child. At every appointment, physician checks your very important indicators and measures the child’s progress. If potential points are recognized, reminiscent of gestational diabetes or preeclampsia, we develop a remedy plan to provide the healthiest doable being pregnant and beginning.

Time hole between two pregnancies

Dr Sujata Gandhare-Rajput asserted, “While having a second child is a personal choice, it’s considered best to wait for some time before you conceive again. These days, most women start their pregnancies late, in thirties, which doesn’t leave them with a choice of having wide gap between two pregnancies because of decreasing fertility.”

She concluded, “It is advised to fully recover from one pregnancy and childbirth before conceiving again. According to a study review, there is significantly higher risk of premature and low birth weight babies if conceived within first 6 months of delivery. A gap of 18-23 months between two pregnancies is best and ideal as it gives you time to recover and replenish your body's resources. Taking steps to improve your health before and during pregnancy can make a big difference for you and your baby.”