Blur guitarist Graham Coxon's expertise with anxiousness, consuming and getting assist

Graham Coxon turned in direction of consuming to take care of his debilitating anxiety, which resulted in a stint at The Priory, a non-public habit rehab and psychological well being hospital.

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The now 54-year-old stated in 2021: "Thirty years in the past, no one was saying, ‘This is anxiety'.

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"I was drinking a lot because that was the only thing that knocked off the anxiety, but then I just couldn’t cease."

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Coxon explained: "Then I’d get a hangover which made me anxious another time."

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Reflecting back to 1998, Coxon said: “No one then was as obsessed with mental health as they are now."

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He continued to The Independent: "It was a bit like, ‘Buck up, you idiot. What’s the matter with you?’

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"A slap on the again when you’re fortunate and ‘Get out there and get on with it.'"

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Coxon has released his ninth album with Blur, called The Ballad Of Darren.

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The star, however, deals very differently with his mental health by "staying sober".

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Coxon reportedly said: "There’s a phrase in Alcoholics Anonymous [AA], ‘The gift of desperation’, about needing fairly than eager to develop into sober. In 2017, I assume I used to be determined."

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Commenting on his last relapse, which occurred six years ago, Coxon said: "That relapse was sufficient for my anxiousness to essentially hassle me.

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"I got in touch with someone I knew I could talk to about addiction and I had a determination to get on with it."

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Coxon instructed Express.co.uk, in January 2023: "I don’t want to bang on about AA’s 12-step programme to get sober, but it’s worked for me and for a lot of other people.

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"Staying sober is a piece in progress always, involving self-reflection and self-evaluation, just about every single day."

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People who're scuffling with their psychological well being and consuming can look to the NHS for support, with one possibility being to speak overtly to your physician.

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On Saturday, July 29, BBC Two will probably be showcasing Blur's best performances on the BBC at 8.25pm.

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