If you’ve ever suffered from a migraine, then you possibly can immediately recognise the throbbing ache that normally strikes one aspect of your head.

Able to final for hours and even days, migraines may also spur on different uncomfortable signs like stiff neck and tiredness.

While painkillers and prescription medicines are normally the primary port of name for victims, a physician has shared a tip that doesn’t include any unintended effects not like medicines.

Dr Kunal Sood, a board-certified acute and power ache physician, took to his TikTok to disclose a migraine therapy you are able to do from the consolation of your property.

What’s extra, all you want is scorching water to have the ability to strive it.

In the viral clip, which gained 6.5 million views, the physician defined how soaking your feet in may assist relieve the extreme ache.

Furthermore, this straightforward hack doesn’t have any of the identical unintended effects that medicine could go away you with.

The physician mentioned: “If you suffer from migraine headaches, here's a hack to try that has zero side effects and may help - soaking your feet in hot water.”

He defined that the new water may assist dilate the blood vessels in your ft, releasing blood out of your head.

When the blood is pulled away from the place migraines strike, it may scale back the ache you might be experiencing.

“This will dilate the blood vessels in your feet, pulling blood away from your head, which will ease the pressure on the blood vessels causing your migraine, which will, in turn, decrease your pain,” Dr Sood mentioned.

One person shared within the feedback that he tried the tip and “it worked a treat”.

The TikToker penned: “I did this last week. Soaked my feet for 10 minutes in hot water and it worked a treat. I had a mild headache for about four hours after.”

Another person shared she’s been doing this “for years”. “I sit on the edge of the tub and run the hot water.”