"Diabetes is a chronic condition that, like a deceptive iceberg, often hides its worst effects beneath the surface," mentioned Dr Wassermann.

While the indicators could be ever so slight at first, it is "crucial that we pay attention to our bodies and take these early indicators seriously".

Initial signs can embody:

• Excessive thirst
• Frequent urination
• Sudden, unexplained weight reduction
• Constant fatigue
• Blurred imaginative and prescient
• Frequent infections
• Slow-healing wounds.

"At times, we might write these off as just having a rough week, or perhaps feeling under the weather," mentioned Dr Wassermann.

"Your body is an orchestra and these symptoms are its way of communicating that the harmony is off."

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When kind 2 diabetes worsens, the "alarm bells become more urgent", mentioned Dr Wassermann, so you must recognise when your physique is crying out for assist.

"The body's desperate attempts to manage high blood sugar levels without the necessary insulin can result in severe complications," the junior physician warned.

Unmanaged blood sugar ranges can result in:

• Recurring infections
• Darkened areas on the pores and skin, particularly across the neck or armpits
• Numbness or tingling within the fingers or ft
• Visual disturbances.

"I always urge individuals not to underestimate these signs," mentioned Dr Wassermann.

"Diabetes is an insidious condition, but with awareness, we arm ourselves against its worst effects."

If you determine with any of those signs, do e-book a health care provider's appointment.

A easy blood check might reveal you probably have excessive blood sugars and, thus, you probably have kind 2 diabetes.

Once you might have been recognized with the persistent situation, you'll be able to study methods to place your diabetes into remission.

The informative charity Diabetes UK explains remission is achieved when you'll be able to keep blood glucose ranges beneath 48mmol/mol for at the very least three months with out medicine.

Diabetes UK says: "The strongest evidence we have suggests that diabetes is mainly put into remission by weight loss."

The NHS says wholesome weight reduction entails shedding as much as two kilos per week.

Diabetes UK provides: "Remission is more likely if you lose weight as soon as possible after your diabetes diagnosis."