While taking a shower is one thing you in all probability do on autopilot, there’s extra to the follow than water, skincare merchandise and scrubbing.

You won't give the widespread follow an excessive amount of thought, however there are necessary areas you shouldn’t miss.

An NHS GP has warned that males may very well be making a easy mistake when showering which might result in bacterial and fungal infections.

Doctor Sooj has taken to TikTok to focus on the significance of washing your penis correctly.

Calling his warning a “public service announcement”, the physician defined why contemplating this a part of your physique within the bathe is essential.

While his warning involved primarily those that are uncircumcised, the physician defined his recommendation is predicated on “numerous cases” he’s seen over the previous few months.

Dr Sooj stated: "If you’re not circumcised, then please make sure that every single time you shower or bathe, you pull your foreskin all the way back and clean around the base of the glans penis. This is the base of the helmet."

"If you don’t do this then it can lead to a build-up of smegma, which is a thick cheese-looking discharge that builds up around the genitals.”

The foreskin can trap oils, skin cells and other fluids, creating an ideal environment for smegma to accumulate.

Worryingly, this can then lead to things like “bacterial and fungal skin infections”, according to Dr Sooj.

He explained that to prevent these health problems from occurring, you just need to follow a simple hygiene tip.

He said: “All you have to do is gently pull your foreskin back when you’re in the shower or you’re bathing, and clean your genitals with warm water.”

The Cleveland Clinic also recommends using a clean washcloth or your hands to wash the skin under your foreskin with soap and water.

The health portal added: “The skin in these areas is sensitive, so it’s a good idea to use a mild soap free of perfumes, dyes or alcohol.”