Britons can reduce their supermarket bills by over £650 a year by switching to canned meals.

Families can save by switching to cheaper canned alternate options for a variety of frequent meals objects, together with fruit and greens, in addition to beef and fish.

Jeremy Gibson, from Love Canned Food, mentioned: “Making simple switches is often the easiest way to save money at the tills.

“Canned food offers a brilliant alternative to traditional fresh and frozen produce, both in terms of basket cost and energy, but also wastage.”

Researchers from the group discovered households switching to canned meals can save as much as £73.08 a month, which provides as much as greater than £650 a 12 months.

Canned peas are nearly £1 cheaper than the contemporary model and 2p cheaper than frozen, whereas canned sweetcorn is 56p cheaper than contemporary.

Big financial savings are on provide on tinned meat and fish objects, with canned stewing steaks providing a financial savings of simply over £27 a 12 months.

A can of tuna is £2.10 cheaper than its contemporary 100g various, together with cooking prices, which means consumers can scale back their payments by £25 over the course of a 12 months.

Mr Gibson mentioned: “Heading to the canned aisle rather than the fridges and freezers costs no time in the supermarket but could make a huge impact on monthly bills.”

Another benefit of canned objects versus frozen meals is families will save on their energy bills, as tinned produce is faster to prepare dinner and doesn't take up freezer house.

Cooking meals from a can prices 1p with an electrical hob or microwave in comparison with 10p for frozen meals and 13p for contemporary objects.

Using canned salmon for a household meal of Salmon and Pea Quiche can scale back prices by £6.52 in comparison with contemporary components, whereas saving £5.52 in comparison with utilizing frozen objects.

Other main financial savings from canned meals embody the actual fact they've a for much longer shelf life, as much as 5 years.

An common family throws away £728 a 12 months in meals waste, based on analysis from waste advocacy group WRAP, so switching to tinned meals might assist a family vastly scale back this wastage.

Dr Simon Welham, a diet professor at University of Nottingham, mentioned: “If canned produce can be offered at prices which fit with the extremely limited food budgets that many currently are experiencing, then this may allow broader achievement of dietary requirements.

“The greatly increased lifespan of foods is clearly an advantage, and it will be important to rigorously assess the effectiveness of adopting a more “can based” purchasing basket on enchancment of nutrient intakes."

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