Breast cancer is taken into account one the commonest most cancers sorts within the UK, focusing on about one in each seven ladies throughout their lifetime.

Strictly Come Dancing star Amy Dowden, 32, took to social media on Wednesday 7 June to share she is extra decided than ever to combat the intense situation.

The much-loved TV star is pictured sitting in a hospital mattress with two thumbs up as she smiles on the digital camera.

Alongside the snap, Amy penned: "Step one to beating cancer! Rrrrrrready for this fight and more determined than ever to get back on the dance floor."

This comes as Amy revealed she has grade 3 breast cancer final month.

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The dancer discovered a lump in her breast earlier than heading off on her honeymoon along with her husband Ben Jones.

According to Cancer Research UK, lumps are one of many first signs of breast cancer that most individuals discover.

While most breast lumps usually are not cancerous, it’s essential to get them checked by a physician, the charity urges.

If you’re uncertain tips on how to examine your breasts, the NHS has produced a five-point plan together with the following pointers:

• Know what's regular for you
• Look at your breasts and really feel them
• Know what adjustments to search for
• Report any adjustments to a GP immediately
• Attend routine screening when you're aged 50 to 70.

Knowing your breasts by way of measurement, form and consistency is vital so you possibly can spot any new adjustments.

The well being service additionally recommends feeling your boobs at totally different instances every month as a result of they'll change throughout your menstrual cycle.

Once you perceive your regular, Cancer Research UK advises looking for the next signs:

• New lump or thickening in your breast or armpit
• Change in measurement, form or really feel of your breast
• Skin adjustments within the breast similar to puckering, dimpling, a rash or redness of the pores and skin
• Fluid leaking from the nipple in a lady who isn’t pregnant or breastfeeding
• Changes within the place of the nipple.

You ought to see your GP when you discover any new adjustments, the NHS provides.