Published on Nov 01, 2023 02:58 PM IST

• From sleep disturbances to gastrointestinal points, listed below are a couple of methods by which trauma might present up within the physique.

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Published on Nov 01, 2023 02:58 PM IST

Trauma can usually present up within the physique as bodily signs. "Trauma isn't only a person's emotional and psychological reaction to an intense or overwhelming event; it can be felt physically too. Your survival response is a complex reaction that involves several brain regions and chemicals. It's triggered by any situation that threatens your safety or well-being, whether it's an intense emotional experience or a stressful event," wrote Therapist Anna Papaioannou. Here are a couple of methods by which trauma might present up within the physique.(Unsplash)

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Published on Nov 01, 2023 02:58 PM IST

Due to the nervous system going by means of plenty of actions, trauma can present up as continual ache within the physique – continual irritation and muscle pressure. (Unsplash)

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Published on Nov 01, 2023 02:58 PM IST

Anxiety and panic usually result in dysfunctional respiration patterns, also referred to as hyperventilation syndrome. Often chest ache and tingling within the fingertips may be skilled. (Unsplash)

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Published on Nov 01, 2023 02:58 PM IST

The alertness induced by trauma and hyperarousal could cause issues in sleep cycles as effectively, resulting in Insomnia. (Unsplash)

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Published on Nov 01, 2023 02:58 PM IST

Common continual digestive issues similar to inflammatory bowel illness and Peptic Ulcer are seen getting worse attributable to traumatic occasions.(Unsplash)

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