A systematic review, printed within the journal Lancet Infectious Diseases, discovered that hybrid immunity provides the “best protection”.

The findings confirmed that individuals who beforehand had Covid and obtained a jab have been effectively protected against hospital admission or extreme illness a yr later.

In reality, the combination of the 2 appears to offer increased safety in opposition to reinfection than vaccination or an infection alone.

The analysis, led by the World Health Organisation, highlighted the protecting advantages of vaccination even after individuals had coronavirus.

Aside from getting your booster, Dr Lopes defined that social distancing additionally stays a powerful protecting measure.

He stated: “Minimise contact with people displaying Covid-like symptoms, and observe good hygiene practices by washing your hands.

“Use alcohol-based solutions to clean your hands if access to soapy water is not an option. However, using too much can also lead to irritation and dry hands.

“Avoid touching your eyes, nose and mouth, and cover your mouth and nose while sneezing.”

The lecturer in microbiology additionally prompt sporting a face covering for an additional layer of safety.

In a earlier interview with Express.co.uk, Dr Chris Papadopoulos, Principal Lecturer in Public Health on the University of Bedfordshire, advisable choosing N95 and FFP2/FFP3 coverings as they are the “gold standard” that gives the “best overall protection”.

Dr Papadopoulos stated: “These masks achieve a close facial fit and are capable of filtering out at least 95 percent of airborne particles, including both large respiratory droplets and smaller particles.

“They are commonly used in healthcare settings as they are considered the gold standard.”