Millions of Brits are unable to train, sleep, or endure lengthy journeys within the automotive – attributable to fixed and debilitating ache. A research of two,000 adults discovered 52 p.c report some type of common, bodily ache – resembling again troubles, arthritis, or pores and skin situations.

Of these, 35 p.c can’t comfortably train, and three in ten discover it inconceivable to get a full night time’s sleep.

Even strolling up the steps proves to be an nearly inconceivable process for 23 p.c, whereas a fifth need assistance getting up off the couch.

Being away from dwelling, attending lengthy conferences, and having fun with a soak within the bathtub, are additionally a serious feat for a lot of.

Gareth Lucy, spokesman for hygiene and well being firm Essity, which commissioned the analysis, stated: “It is staggering how many people feel unable to do everyday tasks, such as climbing the stairs or even walking, due to the pain they are experiencing.

“Our research revealed 18 different kinds of activities – some relatively stationary, such as reading or watching TV – which can be difficult for some.

“We were keen to highlight these issues to help raise awareness, and develop a level of understanding from those that might not realise what others are going through.”

The analysis discovered 44 p.c of these with a situation, resembling irritable bowel syndrome, diabetes, or peri-menopause, are affected every day, and the “average” sufferer loses as much as three nights’ sleep each week.

Other duties thought-about an actual problem for some embody driving, consuming, speaking to others, and socialising.

And 56 p.c admit they'd somewhat not speak to others about their bodily situation – with a fifth of these in employment refusing to let on to the boss or colleagues.

Saying “I’m fine” to others, even when the other is perhaps true, is a standard prevalence for 86 p.c of victims.

Key causes for remaining tight-lipped embody desirous to neglect about issues as a lot as potential (45 p.c), being considered incapable (41 p.c), and being handled otherwise (38 p.c).

But others merely don’t wish to be considered previous (34 p.c), or be judged (32 p.c).

Gareth Lucy, for Essity, added: “Everybody has a part to play.

“Those struggling with painful or debilitating conditions should know that help is out there, and they should feel confident enough to speak to a healthcare professional who can advise them on the right products and treatment.

“And for those fortunate enough not to live with a condition like this, we need to work to ensure places of work are equitable and inclusive, where there is understanding and support for those that need it.”