Published on Mar 26, 2024 06:15 PM IST

• From dough to toppings to cheese, here is how each a part of a pizza provides to boosting intestine well being.

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Published on Mar 26, 2024 06:15 PM IST

Greasy or high-fat meals like pizza: Greasy, heavy, fatty meals would make your abdomen work extra time all through the evening, leading to disturbed sleep and a sluggish morning. Fast meals, nuts, ice cream and meals which have a whole lot of cheese are a giant no no. (Shutterstock)

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Published on Mar 26, 2024 06:15 PM IST

Pizza sauce consists of tomatoes, that are an amazing supply of Vitamin C. Vitamin C helps in performing as an antioxidant and influencing intestine micro organism. (Chef Vikram Shokeen)

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Published on Mar 26, 2024 06:15 PM IST

The melted cheese within the dough is a superb supply of protein, which helps in feeling satiated and helps the intestine hormones. 

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Published on Mar 26, 2024 06:15 PM IST

The dough is manufactured from flour which is full of B Vitamins. B Vitamins assist in boosting intestine micro organism as nicely. (Representational Image/Unsplash (Sahal Hameed))

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Published on Mar 26, 2024 06:15 PM IST

The topping on the pizza helps us to succeed in the fiber consumption objective. The toppings are a plate of veggies that add vitamin to the physique.(Shutterstock)