hirley Ballas has stated “one life saved will have been worth every single challenge” as she completed her Skyathlon by leaping 13,000ft from a aircraft to boost consciousness and funds for a suicide prevention charity.

The 62-year-old Strictly Come Dancing choose has accomplished a collection of utmost duties this week, together with using the world’s quickest zipline and wing strolling 700ft within the air, in assist of the Campaign Against Living Miserably (Calm).

Ballas admitted her last problem of skydiving over Peterborough on Saturday, falling at greater than 120mph at one stage, was the “most fearful” she had felt in her life.

Afterwards, she informed the PA news company she couldn't sleep the evening earlier than and have become emotional simply earlier than making the leap.

“There were two ladies that dropped before me and when I saw that I got overwhelmed, started crying,” she stated.

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“And then, of course, they’re filming you so the GoPro stuff that we have is really quite emotional, and I think people will be quite surprised to see my face, maybe my language.

“I’ve managed to keep myself very composed with the last two but not today, unfortunately.”

She admitted she discovered it “very difficult” but additionally “exhilarating” when she soared by way of the clouds.

Ballas added that she thinks she handed over the home of fellow Strictly choose Craig Revel Horwood, joking: “I could have gone in for tea.”

On Tuesday, she flew by way of the air on the world’s quickest zipline, throughout Penrhyn Quarry in North Wales, and on Thursday she soared to 700ft whereas strapped to the highest of a propeller aircraft which took off from Headcorn Airfield close to Ashford in Kent.

Asked which she was most nervous about, she admitted she was “absolutely terrified” in regards to the skydive, including: “It was not an easy experience but I did it for Campaign Against Living Miserably.

“I’ve done it for everybody out there who has lost a loved one, or anybody who’s living miserably, and for my brother David and my student that just passed a couple of weeks ago, age 38. I’m glad I went through with it.”

Ballas’s brother killed himself round 20 years in the past and the skilled dancer later grew to become an envoy for Calm to assist stop others experiencing what her household went by way of.

She revealed it had been a troublesome week emotionally for her and her mom as they relived the recollections of her brother.

“I sat down with her and we had emotional tears, and she said, ‘You’re doing great, and I’m proud of you but nothing you do will bring him back’, and I think that was a crush line for me because she’s still suffering deep down,” Ballas stated.

“And I’m thinking that perhaps I didn’t ever really go through that grieving process because of how busy everything was and having to be the strength in the family for my mother and his daughter Mary, and, of course, my son, because we were all close.”

Ballas stated she is reassured to know that her Skyathlon may have made a distinction because it has already handed its £30,000 goal.

“I know we’ve made a difference in some people’s lives, and one life saved will have been worth every single challenge I did,” she added.

“I want to bring suicide out of the dark and into the light. I think that mental health is talked about all the time, and we’re getting used to it in the workplace, at schools, but I do feel, from my perspective, that suicide is still a bit of a taboo subject.

“I want us to talk about it and I want to try to help save people and to help them realise that tomorrow is a brighter future for them. Just pick up the phone, one call could save a life.”

After taking a calming tub on Saturday evening and spending time with household, Ballas is planning to organise extra Skyathlon occasions.

She hopes to tackle the challenges no less than yearly and has stated she could be open for her fellow Strictly judges {and professional} dancers to affix her subsequent time.