While most of us are conscious of heart attack and its basic signs, many instances myocardial infarction can come disguised in indicators we do not recognise. Sometimes it is unexplained fatigue that we attribute to work stress and exhaustion, different instances it may possibly present up as gastro signs like nausea. Almost half of the guts assault circumstances are 'silent' the place chest ache, shortness of breath and dizziness are absent and persons are unable to grasp the urgency of the scenario. Silent coronary heart assaults can nonetheless trigger harm to your coronary heart, despite the fact that you could not realise it and may increase danger of a second and extra dangerous coronary heart assault. It is necessary to concentrate to refined physique indicators and get skilled opinion, particularly when you might have historical past of coronary heart illness or continual ailments. (Also learn | Young pilot's death due to cardiac arrest: Experts on reasons behind poor heart health in young)

"While heart attacks are commonly associated with older individuals, it is no myth that they can affect anybody of any age or gender. While we have been taught to identify the tell-tale signs of a heart attack, many individuals, especially of a younger age are unaware of the symptoms of silent heart attacks, which can occur at any time, and that may not manifest with the chest pain that we associate heart attacks with," says Dr Ravinder Singh Rao, MBBS, MD, DM, FACC, Interventional Structural Cardiologist.

SIGNS OF SILENT HEART ATTACK

Here are 5 indicators and signs that it is best to be careful for when you assume you're experiencing a silent coronary heart assault:

1. Unexplained fatigue

If you discover that doing actions that beforehand posed no challenges trigger persistent and unexplained fatigue, could be a refined signal of a silent coronary heart assault. Having a compromised coronary heart would possibly direct the physique’s vitality sources to assist it, resulting in unexplained fatigue.

2. Shortness of breath

Individuals experiencing a sudden shortness of breath whereas not endeavor bodily demanding actions ought to be alert to the potential for a silent coronary heart assault. Reduced coronary heart operate can impair the physique's capacity to obtain satisfactory oxygen, leading to breathlessness.

3. Discomfort within the higher physique

Discomfort within the higher physique, together with the arms, neck, jaw, or again, might be indicative of a silent coronary heart assault. This discomfort may be gentle and intermittent, making it simpler to dismiss or attribute to different causes. Chest ache might not all the time characteristic within the signs of a silent coronary heart assault.

4. Nausea and dizziness

Persistent nausea, generally accompanied by light-headedness or dizziness, may very well be an indication of compromised coronary heart operate. The coronary heart's incapacity to pump blood successfully can result in a drop in blood stress, leading to these emotions.

5. Excessive sweating

While we do reside in a warmer local weather, profuse sweating that's way more than normal, and never associated to the surroundings or bodily exertion, might sign an underlying cardiovascular difficulty. Sweating might be the physique's response to emphasize on the guts, and its presence, particularly together with different signs, warrants consideration.

"While these are not only the signs and symptoms of a silent heart attack, but any of these may also indicate other underlying health conditions and should be given immediate medical attention. Prompt medical evaluation is crucial for an accurate diagnosis and timely intervention. Additionally, maintaining a heart-healthy diet and lifestyle, along with stress management, is essential for preventing cardiovascular issues in young individuals," says Dr Rao.