Updated On Jun 19, 2023 12:24 PM IST

• Sugar cravings can result in larger blood strain, weight achieve, fatty liver illness and diabetes. Here are just a few methods to fight sugar cravings.

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Updated on Jun 19, 2023 12:24 PM IST

We all have sugar cravings – the extraordinary urge to gorge on one thing candy. However, this could stem from a well being situation – often it occurs attributable to imbalance in blood sugar ranges. However, sugar cravings must be lowered for a more healthy life. Nutritionist Anjali Mukerjee shared just a few ideas.(Unsplash)

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Updated on Jun 19, 2023 12:24 PM IST

Sugar cravings can result in larger blood strain, weight achieve, fatty liver illness and diabetes. Here are just a few methods to fight sugar cravings. (Unsplash)

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Updated on Jun 19, 2023 12:24 PM IST

Biting into small cubes of frozen watermelon might help in combating sugar cravings. (Unsplash)

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Updated on Jun 19, 2023 12:24 PM IST

Apples and grapes will also be consumed once we really feel the urge to have one thing candy. They must be chewed slowly to fulfill the candy tooth. (-Unsplash)

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Updated on Jun 19, 2023 12:24 PM IST

Having dry fruits equivalent to dates and anjeer when the sugar cravings are excessive can handle the cravings. (Unsplash)

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Updated on Jun 19, 2023 12:24 PM IST

Consuming chromium dietary supplements also can assist with sugar cravings. (Unsplash)

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