Timely blood donation can save lives and assist folks recuperate from sure sicknesses. Victims of accidents, pure disasters or these affected by illnesses like anaemia, leukaemia or kidney disease could profit from the well timed blood transfusions. This is the explanation having secure and satisfactory blood is necessary for a nation's well being care coverage. WHO recommends that every one actions associated to assortment of blood, testing, processing, storage and distribution be coordinated on the nationwide stage via efficient group and built-in blood provide networks. (Also learn: World Blood Donor Day 2023: Surprising health benefits of donating blood)

Date of World Blood Donor Day

World Blood Donar Day is noticed yearly on June 14 and the necessary day was first recognised in 2004 by 4 worldwide organizations together with World Health Organization (WHO), the International Federation of Red Cross and Red Crescent Societies, the International Federation of Blood Donor Organizations (IFBDO) and the International Society of Blood Transfusion (ISBT). The occasion makes an attempt to lift consciousness across the want for secure blood and blood merchandise and to thank the blood donors for taking efforts to donate blood and save lives.

Theme of World Blood Donor Day

The theme for this 12 months's World Blood Donor Day is - “Give blood, give plasma, share life, share usually." Blood has 4 most important elements - plasma, pink blood cells, white blood cells, and platelets.

Importance of Blood Donation

Blood helps transport oxygen and vitamins to the lungs, varieties blood clots to stop extra blood loss aside from performing many different necessary perform. It is necessary to get entry to secure blood free from infections and illnesses and thus people who find themselves in good well being should donate blood commonly to not simply assist save lives and likewise transfusion dependent sufferers but additionally to avail all the advantages of donating blood for their very own bodily and psychological well being.

Things to remember whereas donating blood

If you're feeling you're a wholesome donor and wish to go forward with blood donation, Dr Sunita Kapoor, Director and Consultant Pathologist at City X-ray & Scan Clinic in an interview with HT Digital elaborates on issues to remember whereas donating blood.

• It is important to ascertain your eligibility earlier than giving blood. An individual have to be between 18 and 60 years of age to donate blood. Your means to donate depends upon a number of elements, together with your age, weight, basic well being, and any underlying medical points.
• Take care of your physique upfront to maximise your donation expertise. Make certain you've got had a wholesome supper and are well-rested. Water is the perfect fluid to eat within the 24 hours earlier than the donation.
• Learn concerning the blood donation process to allay any issues or worries you could have. Typically, the process consists of registration, a fast medical historical past kind, a fast bodily examination, and the precise blood donation.
• It is necessary to resupply your physique with assets after giving blood. Drink quite a lot of liquids, notably water, to help and change the quantity misplaced in the course of the donation course of. For just a few hours, desist from strenuous bodily exercise, and weightlifting. To enhance your power ranges, eat a nutritious snack.
• Immediately after donating blood, be conscious of your well being. Some folks could expertise transient unwanted effects like light-headedness, dizziness, or bruising the place the needle was inserted. Usually, these indicators finish on their very own.