Renowned AIIMS heart specialist Dr Ambuj Roy mentioned that extreme Covid-19 survivors face a higher threat of affected by coronary heart sicknesses as in comparison with those that didn't get the illness and needs to be extra cautious about their well being and monitor threat elements for cardiovascular ailments akin to excessive BP, diabetes, and ldl cholesterol. (Also learn: World Heart Day 2023: Sudden cardiac arrest, heart attack, heart failure; what's the difference? Cardiologist explains)

"For people who have had severe Covid-19, their risk of heart ailments is higher by 2-3 times for at least one year. They need to exercise greater caution and ensure that they have their assessment done for risk factors for heart disease like diabetes, hypertension and bad cholesterol and make sure they are treated for the same if needed," mentioned Dr. Ambuj Roy, Professor of Cardiology, AIIMS New Delhi, in an unique dialog with HT Digital.

Dr Roy says coronary heart assaults in India are on rise because of a number of elements like poor weight loss plan, lack of train, tobacco use, uncontrolled excessive BP, stress and weight problems.

"The high rate of heart attacks in India is due to a combination of factors. Poor dietary choices, insufficient physical activity, tobacco use, unmanaged hypertension, stress and obesity especially central obesity that is truncated fat. all these factors exacerbate the prevalence of heart attacks in the country," mentioned the famend heart specialist. (Also learn: World Heart Day: 10 signs of an unhealthy heart you shouldn’t ignore)

"In India, lifestyle changes in the last decade have played a huge role in increasing the incidence of heart diseases among the population. For instance, smoking and usage of e-cigarettes has steadily increased among the youth, which poses a major risk to the heart. At the same time, India is touted as the diabetes capital of the world because of the massive disease burden. Further, South Asians are also genetically predisposed to heart diseases, which complicates matters further," mentioned Dr Roy.

How to cut back threat of coronary heart assault

Adopting a wholesome life-style with particular concentrate on inexperienced greens and fruits, common train, saying no to smoking, managing stress and weight can go a good distance in caring for coronary heart well being.

"Reducing the risk of a heart attack involves adopting behaviours that mitigate the risk and addressing any existing risk factors for heart disease. Embracing a heart-healthy lifestyle, which includes balanced eating rich in greens and fruits, regular physical activity, smoking cessation, stress management, and weight maintenance, is key to heart disease prevention. These changes remain beneficial even if you already have coronary artery disease, as they can diminish the likelihood of a heart attack. Additionally, it's crucial to seek treatment for other health conditions that elevate heart attack risk," mentioned Dr Ambuj Roy.