Pharmacist shares ‘warning’ indicators of fibromyalgia – plus methods to deal with it

Fibromyalgia, also referred to as fibromyalgia syndrome (FMS), refers to a long-term situation that triggers ache all around the physique. 

While fibromyalgia sometimes targets folks between the ages of 25 and 55, anybody can get it.

According to the NHS, the precise reason for the situation is unknown, but it surely’s considered linked to irregular ranges of sure chemical substances within the mind and adjustments in the way in which the central nervous system processes ache messages.

The key symptom is widespread ache, however Noel Wicks, pharmacist and advisor to Amgesic Pain Relief Gel, additionally shared different “warning” indicators to look out for.

Wicks stated: “People may also experience stiffness and tenderness of the muscles, tendons, and joints. 

“Extreme fatigue, poor quality sleep, trouble with memory and concentration (so-called fibro fog) are also common.

“Someone with fibromyalgia may sometimes experience clumsiness, dizzy spells, feeling too hot or cold, painful periods, restless legs syndrome, and numbness or tingling in the hands and feet.”

The signs brought on by fibromyalgia differ from individual to individual and may come and go.

According to the well being service, a tell-tale signal of those signs is that they will immediately get higher or worse.

The NHS provides that it’s best to “see a GP” should you assume you might have fibromyalgia. 

While the indicators are unlikely to vanish fully, therapy may help to ease them.

Wicks stated: “Rather than build up reliance on strong oral painkillers, it’s safer to go for a topical product that can be applied directly to the site of the pain. 

“Diclofenac sodium is a well-researched medicine with an excellent track record of safety and effectiveness. 

“Exercise is very helpful for fibromyalgia and your GP may prescribe an exercise programme, either to do on your own or as a part of a group, depending on your personal preference.”