‘Health Addict’ Rakul Preet Singh’s 100 kg Leg Press on the health club is all of the motivation you want at the moment: Watch video
Rakul Preet Singh loves figuring out. Going by her newest publish, she thinks of herself as a health addict. The actor typically hits the health club to maintain herself match and wholesome. Moreover, she typically dabbles in several types of workout routines, together with yoga, weight lifting, boxing, power coaching, and Pilates. Today, she posted a video of herself coaching her decrease physique on the health club. She did a 100 kg Leg Press. The intense exercise video is all of the motivation you will want at the moment to hit the health club. Check it out inside.
Rakul Preet Singh does Leg Press with 100 kg Weight
Rakul Preet Singh took to Instagram on Wednesday to share a video from her exercise session. “The struggle is always extra real,” the actor captioned her publish and used the hashtags #fitnessaddict, #wayoflife and #100kgs. The video reveals Rakul on the Leg Press machine as her coach guides the actor along with her reps. She lifts 100 kg weights on the Leg Press machine and manages to finish 10 reps of the train. Dressed in a dual-toned blue and white sports activities, black high-ankle cut-out tights, gloves and a messy ponytail, Rakul completes the routine. See her exercise video under.
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Benefits of Leg Press:
The Leg Press exercise strengthens the decrease physique, shapes the hamstring muscle mass, improves flexibility and endurance, and enhances stability. This lower-body exercise will increase gluteal and quadriceps power, improves the bodily look of the thighs and butt, strengthens the bones of hips and decrease again, and improves useful capacity.
Meanwhile, earlier, Rakul shared one other video from her health club session. The clip confirmed her doing the Glute Bridges train with 55 kg weights. She captioned the publish, “I wonder why it’s so easy to gain and a pain to shed. Getting rid of the holiday calories, one day at a time…slow and steady maintaining the balance and harmony of body! @asv_ironforlife #55kg glute bridges.” See the video under.
About Rakul Preet Singh
Reportedly, Rakul is about to marry Jackky Bhagnani. The marriage ceremony shall be an intimate affair which may have their shut associates in attendance. It was just lately reported that the couple shall be marrying on February 22 in Goa.