Gaslighting and C-PTSD: 4 explanation why it may be difficult to recognise

Apr 23, 2024 at 8:24 PM
Gaslighting and C-PTSD: 4 explanation why it may be difficult to recognise

Published on Apr 23, 2024 07:54 PM IST

  • From being fearful of triggering conditions to normalising manipulation, listed below are a number of explanation why gaslighting will be tough to recognise.

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Complex-PTSD is a condition where a person experiences all the symptoms of PTSD along with additional symptoms such as anger issues and not being able to trust the world. "Gaslighting, a form of psychological manipulation where a person is made to doubt their own reality, can be especially challenging to recognize for those with C-PTSD," wrote Therapist Linda Meredith.(Shutterstock)
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Published on Apr 23, 2024 07:54 PM IST

Complex-PTSD is a situation the place an individual experiences all of the signs of PTSD together with further signs resembling anger points and never with the ability to belief the world. “Gaslighting, a form of psychological manipulation where a person is made to doubt their own reality, can be especially challenging to recognize for those with C-PTSD,” wrote Therapist Linda Meredith.(Shutterstock)

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Pre-existing self-doubt in case of C-PTSD makes it challenging for us to understand when someone does behavioural patterns similar to gaslighting. (Unsplash)
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Published on Apr 23, 2024 07:54 PM IST

Pre-existing self-doubt in case of C-PTSD makes it difficult for us to grasp when somebody does behavioural patterns much like gaslighting. (Unsplash)

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When we have been manipulated from an early age, we learn to normalise manipulation and toxic behaviors, making it difficult for us to recognise. (Unsplash)
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Published on Apr 23, 2024 07:54 PM IST

When now we have been manipulated from an early age, we be taught to normalise manipulation and poisonous behaviors, making it tough for us to recognise. (Unsplash)

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C-PTSD makes us highly emotionally sensitive – this makes us difficult for us to understand the distortions in gaslighting. (Shutterstock)
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Published on Apr 23, 2024 07:54 PM IST

C-PTSD makes us extremely emotionally delicate – this makes us tough for us to grasp the distortions in gaslighting. (Shutterstock)

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Conflict makes us feel highly anxious. Hence, we are scared of facing triggering situations. This makes us not stand up for ourselves. (Shutterstock)
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Published on Apr 23, 2024 07:54 PM IST

Conflict makes us really feel extremely anxious. Hence, we’re fearful of dealing with triggering conditions. This makes us not rise up for ourselves. (Shutterstock)