Health knowledgeable debunks myths about arthritis, reveals actuality

Arthritis is a well known situation that impacts the health of our bones and joints the place arthritis in our bones and joints could cause persistent ache and stiffness and could be attributable to an inflammatory sickness referred to as rheumatoid arthritis or by regular put on and tear termed osteoarthritis. Since it’s so frequent, this well-known illness could also be susceptible to many myths and misinformation.

In an interview with HT Lifestyle, Dr Anup Khatri, Senior Consultant- Orthopedics at Global Hospital in Mumbai, dispelled probably the most frequent fallacies about arthritis and revealed the truth.

Myth 1: Joint ache intensifies in moist climate

Fact: No scientific proof helps this assertion and the rationale you might have a flare-up of your arthritis signs in the course of the rains is that your physique has been fed this concept for thus lengthy that it has turn out to be to consider it. Arthritis discomfort is constant all 12 months and can solely worsen if you don’t comply with by means of in your joint workout routines and medicines.

Myth 2: Arthritis completely impacts the aged.

Fact: Arthritis just isn’t restricted to the aged. While the danger of arthritis rises with age, it might probably strike anybody, together with kids. Juvenile arthritis is a sort of autoimmune sickness that impacts kids aged 16 and below. Rheumatoid arthritis could strike anybody at any age.

Myth 3: All joint discomfort is attributable to arthritis.

Fact: While arthritis is a typical explanation for joint ache, different circumstances resembling lupus, bursitis, and tendonitis also can trigger ache. Joint discomfort may also be attributable to accidents or infections. An accurate analysis is required to ascertain the most effective course of therapy.

Myth 4: If arthritis runs in my household, I’ll get it too

Fact: While genetics do elevate your possibilities of getting arthritis, there is no assurance you will get it. If you could have blood kin with arthritis, resembling your mom, father, brothers, and so forth, you must begin taking safeguards.

Myth 5: Arthritis is attributable to cracking your knuckles.

Fact: You’ve in all probability heard that cracking your knuckles can result in arthritis. This, nonetheless, is a delusion. While cracking your knuckles could irritate these round you, it doesn’t trigger arthritis.

Myth 6: Arthritis is a illness of the aged and can’t afflict kids.

Fact: Although arthritis is extra frequent in older individuals, it might afflict kids and younger adults as effectively. The most prevalent sort of arthritis in kids is juvenile idiopathic arthritis (also called childhood arthritis or juvenile rheumatoid arthritis), which may trigger irreversible bodily injury to joints.

Dr Anup Khatri concluded, “Despite the ubiquity of arthritis, there is still much to learn about it. We do know, however, that by maintaining a healthy lifestyle that includes exercise and a nutritious, balanced diet, we can lower our chance of developing some kinds of arthritis and halt their progression.”