Tips to cut back sugar cravings: Nutritionist shares
Updated On Jun 19, 2023 12:24 PM IST
- Sugar cravings can result in larger blood strain, weight achieve, fatty liver illness and diabetes. Here are just a few methods to fight sugar cravings.
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Updated on Jun 19, 2023 12:24 PM IST
We all have sugar cravings – the extraordinary urge to gorge on one thing candy. However, this could stem from a well being situation – often it occurs attributable to imbalance in blood sugar ranges. However, sugar cravings must be lowered for a more healthy life. Nutritionist Anjali Mukerjee shared just a few ideas.(Unsplash)
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Updated on Jun 19, 2023 12:24 PM IST
Sugar cravings can result in larger blood strain, weight achieve, fatty liver illness and diabetes. Here are just a few methods to fight sugar cravings. (Unsplash)
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Updated on Jun 19, 2023 12:24 PM IST
Biting into small cubes of frozen watermelon might help in combating sugar cravings. (Unsplash)
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Updated on Jun 19, 2023 12:24 PM IST
Apples and grapes will also be consumed once we really feel the urge to have one thing candy. They must be chewed slowly to fulfill the candy tooth. (-Unsplash)
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Updated on Jun 19, 2023 12:24 PM IST
Having dry fruits equivalent to dates and anjeer when the sugar cravings are excessive can handle the cravings. (Unsplash)
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Updated on Jun 19, 2023 12:24 PM IST